Truth be told, all custom inserts do is drive your foot away from the area where you experience the sensation of pain And here's the kicker, you can't drive a foot that includes 28 bones and 33 joints in one direction, which just so happens to be the opposite way in which your foot is supposed to move at that time; Today, I still wear my Arizona sandals as my easy, slipon shoes and sometimes to give my feet a nice break if I've been on them all day But they're nothing more than that I don't expect them to make my feet strong or get me out of pain Here's an example of what a healthy shoe looks like Edit – I no longer wear Birkenstocks at allRating Foot Pain, No Swelling, now leg pain by Matthew I woke up 2 days ago with a little pain in my left foot, middle top of the foot in line with the 4th and 5th metatarsals The pain gradually got worse and I adjusted the way I was walking to put less pressure on the outer portion of
How To Get Rid Of Blisters On Your Feet From New Shoes